Simplemente me encanta 🥰
View Diet Calendar, 26 October 2022:
|
745 kcal
|
Fat: 29.04g | Prot: 45.42g | Carbs: 88.16g.
Breakfast: Colun Leche Descremada, Frutillas. Lunch: Sopa de Fideos con Carne de Vacuno. Dinner: Espinacas, Pimentón, Hellmann's Mayonesa Vegana, Lider Atún Lomitos en Aceite, Castaño Pan Pita Integral. Snacks/Other: Tottus Semillas de Calabaza, Vivo Cereal Vivo Line con Berries , Frutillas, Soprole Yogurt Batido Plátano , Wild Barra Coco + Chocolate. more...
|
|
1939 kcal
|
Exercise:
Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Weight Training (moderate) - 5 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 22 minutes. more...
|
|
Comments
Cuantas comidaa diariaa consumes
26 Oct 22 by member: joseluisarroyotorres3
|
Las Comidas normales Desayuno, almuerzo y once. Y entre medio algún snack saludable 🤭
26 Oct 22 by member: MerySantucho
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MerySantucho's Weight History
|