Weigh In record (no journal entry) for 26 October 2022
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80.0 kg
Lost so far: 7.5 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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540 kcal
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Fat: 15.40g | Prot: 28.45g | Carbs: 67.90g.
Lunch: Mauna Loa Dry Roasted Macadamias with Sea Salt, Blake's Lobster Mac & Cheese. more...
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Losing 1.1 kg a Week
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EyeOnCrime's Weight History
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