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WhatKatieDid
Journal
26 Oct 22
WhatKatieDid's Journal, 26 Oct 22
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Weigh In record (no journal entry) for 26 October 2022
71.6 kg
Lost so far:
14.5 kg
.
Still to go:
8.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 October 2022:
1449 kcal
Fat: 42.34g | Prot: 45.86g | Carbs: 179.25g.
Lunch:
Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette.
Dinner:
Tuna Pasta Bake 12.12.21.
Snacks/Other:
Crisps, Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
1979 kcal
Exercise:
Cross Training - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 7.0 kg a Week
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WhatKatieDid's Weight History
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