Weigh In record (no journal entry) for 26 October 2022
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70.6 kg
Lost so far: 8.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1072 kcal
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Fat: 47.84g | Prot: 50.15g | Carbs: 109.22g.
Breakfast: Brämhults Nypressad Morot, ICA Smoothie Ananas & Banan, Kaviar, Kokt Ägg, Kaffe. Lunch: Gouda eller Edamer Ost, Arla Pannkaka . Dinner: Arla Mellanmjölk 1,5%, Ugnsbakad eller Halstrad Lax, Felix Pulvermos Tillagad. Snacks/Other: Marabou Mjölkchoklad , Söt Kanelbulle, Kaffe med Mjölk. more...
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Losing 1.4 kg a Week
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ingrid.hasselgren's Weight History
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