Weigh In record (no journal entry) for 26 October 2022
|
50.1 kg
Lost so far: 11.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1305 kcal
|
Fat: 40.32g | Prot: 102.61g | Carbs: 133.28g.
Breakfast: Gekochtes Ei, Clever Putenschinken, Multipower Protein Delight Salty Peanut Caramel Flavour, Babybel Mini Babybel, Schärdinger Rahm-Emmentaler, S-Budget Brötchen, Kaffee mit Milch und Zucker, Power System High Protein Bar Banane. Lunch: Schärdinger Rahm-Emmentaler, Kaffee mit Milch und Zucker, Gekochtes Ei, Clever Putenschinken, Clever Frischkäse Classic, Leicht & Cross Knusperbrot Kräftiger Roggen, Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme. Dinner: Dummy (Kohlehydrate), Kartoffeln, Landgut Feines Hühnerfilet. Snacks/Other: Kinder Cards. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|