Weigh In record (no journal entry) for 26 October 2022
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1190 kcal
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Fat: 63.40g | Prot: 102.48g | Carbs: 56.11g.
Breakfast: Творог 5%. Lunch: Салат Овощной с Маслом, Семга на Пару, Чечевица Вареная. Dinner: Творог (Обезжиренный), Салат Овощной с Маслом. Snacks/Other: Яичный Белок. more...
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zador1982's Weight History
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