Weigh In record (no journal entry) for 26 October 2022
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47.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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2191 kcal
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Exercise:
за весь день - 4 hours, Resting - 12 hours and 32 minutes, Sleeping - 7 hours and 28 minutes. more...
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Gaining 1.4 kg a Week
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