Weigh In record (no journal entry) for 26 October 2022
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58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1506 kcal
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Fat: 66.11g | Prot: 79.45g | Carbs: 154.83g.
Breakfast: Куриный Рулет, Плов с Говядиной, Гречка Отварная. Lunch: Сушеная Клюква, Хурма, Рис Отварной, Том Ям, Грецкие Орехи, Морковь по-Корейски, Куриная Отбивная, Кофе Латте. more...
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Gaining 2.8 kg a Week
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Асель SA's Weight History
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