Weigh In record (no journal entry) for 25 October 2022
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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350 kcal
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Fat: 16.77g | Prot: 18.38g | Carbs: 32.65g.
Dinner: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Pão Integral, Pepino Japonês, Tomates, Alface Americana, Ovo Mexido. more...
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Gaining 0.3 kg a Week
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Carla Reichenbach's Weight History
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