Weigh In record (no journal entry) for 24 October 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 86.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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6016 kcal
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Fat: 184.93g | Prot: 298.76g | Carbs: 778.60g.
Breakfast: Espagueti Seco, Tortilla de Huevo, Huevo Cocido, Puré de Papa. Lunch: Whey Pure Chocolate, Proscience Creatina, Mantequilla de Maní, Banano. more...
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Gaining 0.7 kg a Week
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Dirinotrainer's Weight History
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