fsm21's Journal, 26 Oct 22


View Diet Calendar, 26 October 2022:
1279 kcal Fat: 41.94g | Prot: 76.16g | Carbs: 145.31g.   Breakfast: 猪里脊肉(里脊肉,只有瘦肉), 浓缩咖啡, 圣女果, 低卡博士 慢碳水荞麦方便面, 上海青, 鸡蛋(整个). Lunch: 烧鸭, 炒鸡蛋(整个), 炒生菜, 白米(中粒米,煮熟). Snacks/Other: 白吐司, 圣女果, 控能 鸡胸肉肠, 暴肌独角兽 乳清威化蛋白棒, Aji 酵母减盐味苏打饼干. more...
2238 kcal Exercise: Yoga - 1 hour, Apple Health - 23 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fsm21's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.