Weigh In record (no journal entry) for 28 July 2021
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 47.88g | Prot: 45.99g | Carbs: 170.06g.
Breakfast: Pfefferminztee, Gurke (mit Schale), Hartgekochtes Ei, Herta Finesse Hähnchenbrust Mild Geräuchert , Ja! Vollkorn Toastbrot . Lunch: Speedstar Energiedrink Sugar Free, Oliviersalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Knorr Pikantes Gulasch. Dinner: Tee, Dunkin Donuts Boston Creme Donut, Cappuccino. Snacks/Other: Langnese Calippo Cola, Schöller Kaktus, Haribo Gummibärchen, Himbeeren. more...
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angela.z1993's Weight History
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