Weigh In record (no journal entry) for 25 October 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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2089 kcal
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Fat: 50.02g | Prot: 150.02g | Carbs: 167.19g.
Breakfast: Caffè Espresso. Lunch: Burro, Wasa Original, Olio Extra Vergine di Oliva, Funghi Pleurotus, De Cecco Pasta Integrale, Gamberi Cotti. Dinner: Gardani Petto di Pollo al Forno, Olio Extra Vergine di Oliva, Sfilacci di Cavallo, Wasa Original, Conad Petto di Tacchino Arrosto. Snacks/Other: Stella Artois Birra, Caffè Espresso. more...
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steady weight
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Cazumoto's Weight History
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