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Pelan tetapi pasti
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886 kcal
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Fat: 23.30g | Prot: 48.99g | Carbs: 116.20g.
Breakfast: Air, Tempe Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Sporade Citrus, Tempe, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Frisian Flag French Vanilla Low Fat High Calcium Milk. more...
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2127 kcal
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Exercise:
Showering - 1 hour, Circuit Training - 15 minutes, Sitting - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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prasetyar's Weight History
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