Weigh In record (no journal entry) for 25 October 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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781 kcal
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Fat: 52.65g | Prot: 32.85g | Carbs: 45.62g.
Breakfast: Guimarães Paçoca Rolha, Kiwi, Ovo Mexido (Inteiro, Cozido). Lunch: Salada Vinagrete, Calabresa, Purê de Batatas (Leite Integral e com Margarina). Dinner: Ovo Frito, Salada Vinagrete, Perdigão Linguiça Calabresa, Purê de Batatas (com Leite Integral). more...
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Gaining 0.0 kg a Week
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