Weigh In record (no journal entry) for 25 October 2022
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67.8 kg
Lost so far: 24.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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342 kcal
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Fat: 3.96g | Prot: 43.20g | Carbs: 32.99g.
Breakfast: Plátano, Evolution WP100 Vainilla. Lunch: Bistec de Res, Brócoli. more...
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Losing 0.0 kg a Week
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Franciscoinguanzo's Weight History
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