Weigh In record (no journal entry) for 25 October 2022
|
66.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
683 kcal
|
Fat: 12.42g | Prot: 61.15g | Carbs: 85.47g.
Breakfast: La Serenísima Leche Proteica , Clara de Huevo, Tostex Avena Tradicional, SanCor Yogur Vida Batido Descremado, Banana, Nuez, Almendras, Frutillas. Lunch: BSN Syntha-6 EDGE. Snacks/Other: Naranjas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claulucena's Weight History
|