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Mädimäd
Journal
25 Oct 22
Mädimäd's Journal, 25 Oct 22
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Weigh In record (no journal entry) for 25 October 2022
102.8 kg
Lost so far:
4.7 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2022:
1527 kcal
Fat: 55.88g | Prot: 43.36g | Carbs: 146.97g.
Breakfast:
Belegtes Käsebrötchen.
Lunch:
Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Ja! Deutscher Gouda, Harry Weizenmischbrot.
Dinner:
Küchenbrüder Frische Bioland Kürbissuppe mit Kokos .
Snacks/Other:
Rotkäppchen Sekt Halbtrocken, Weißwein.
more...
2871 kcal
Exercise:
Water Aerobics - 27 minutes, Swimming (slow) - 14 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Mädimäd's Weight History
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