Weigh In record (no journal entry) for 25 October 2022
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64.5 kg
Lost so far: 0.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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966 kcal
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Fat: 15.30g | Prot: 33.10g | Carbs: 91.80g.
Breakfast: 拉亞漢堡 燻雞蛋餅. Lunch: 全家 健身G肉餐盒. Snacks/Other: 愛之味 純濃燕麥（290毫升). more...
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Gaining 0.5 kg a Week
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Emilia Tseng's Weight History
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