茉兒(⁠◡⁠ ⁠ω⁠ ⁠◡⁠)'s Journal, 25 Oct 22

再減0.15~持續下降中
不知道什麼時候會再度停滯期🤔
感覺快了😂
54.5 kg Lost so far: 2.6 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2022:
1199 kcal Fat: 43.51g | Prot: 80.58g | Carbs: 124.81g.   Breakfast: 水煮蛋. Lunch: 地瓜, 水煮蛋, 大白菜, 娃娃菜, 豬里肉(全塊,瘦肉), 煮熟的日本蕎麥麵. Dinner: 豆腐, 番茄炒蛋, 炒青菜, 炒高麗菜, Nisoro 四川糖醋魚. Snacks/Other: 康福先生 皇家泰奶冰淇淋, 水煮蛋, 鮮一杯 法式抹茶拿鐵, 詩特莉 綜合手工餅乾. more...
1488 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


茉兒(⁠◡⁠ ⁠ω⁠ ⁠◡⁠)'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.