Weigh In record (no journal entry) for 25 October 2022
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1269 kcal
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Fat: 42.58g | Prot: 42.72g | Carbs: 188.77g.
Breakfast: Pepaya. Lunch: Tempe Goreng, Sayur Lodeh, Nasi Putih. Dinner: Mie Ayam. Snacks/Other: Singkong Rebus, Apel. more...
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Gaining 0.2 kg a Week
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Arifiani K's Weight History
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