fsm21's Journal, 25 Oct 22


View Diet Calendar, 25 October 2022:
1376 kcal Fat: 34.63g | Prot: 86.29g | Carbs: 186.42g.   Breakfast: 圣女果, 鸡蛋(整个), 猪肉, 上海青, 低卡博士 慢碳水荞麦方便面. Lunch: 猪肉, 卷心菜, 清蒸鱼, 白米(中粒米,煮熟). Dinner: 红富士苹果, 香蕉. Snacks/Other: ffit8 蛋白棒曲奇味, 甜玉米. more...
2558 kcal Exercise: Badminton - 1 hour, Apple Health - 23 hours. more...



     
 

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