Weigh In record (no journal entry) for 24 October 2022
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48.8 kg
Lost so far: 6.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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901 kcal
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Fat: 39.72g | Prot: 27.96g | Carbs: 109.31g.
Breakfast: Азовский Хлеб Слойка с Сыром и Грибами. Lunch: Хохланд Сыр Grunlander , Пицца с Сыром (36 см). Dinner: Яблоко. Snacks/Other: Starbucks Сироп, Starbucks Сироп, Starbucks Сироп, Кофе Латте, Красная Цена Сырок Глазированный. more...
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Gaining 2.1 kg a Week
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