Weigh In record (no journal entry) for 24 October 2022
|
79 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
1038 kcal
|
Fat: 37.25g | Prot: 42.75g | Carbs: 133.01g.
Breakfast: Herbalife Формула 1 Протеиновый Коктейль, Herbalife Вечерний Коктейль, Галичина Молоко 2,5%. Lunch: Банан, Красные Яблоки, Чизкейк. Dinner: Roshen Зефир Грушевый. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|