Weigh In record (no journal entry) for 24 October 2022
|
65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
499 kcal
|
Fat: 29.02g | Prot: 47.21g | Carbs: 10.25g.
Breakfast: La Morenita Café en Saquitos. Lunch: Natura Aceite Puro de Girasol, Tomates, Huevo Duro. Dinner: Lechuga de Hoja Verde, Bola de Lomo. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|