Weigh In record (no journal entry) for 24 October 2022
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91.2 kg
Lost so far: 20.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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156 kcal
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Fat: 7.41g | Prot: 4.39g | Carbs: 18.12g.
Breakfast: Café com Açúcar, Santa Helena Amendoim Japonês . more...
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Gaining 0.4 kg a Week
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joaonobile88's Weight History
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