(╹◡╹)v
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58 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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867 kcal
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Fat: 14.63g | Prot: 40.28g | Carbs: 147.07g.
Lunch: 바나나, 맥심 티오피 마일드 에스프레소 라떼, Heinz 칠리소스, 맛살, 야채샐러드 (드레싱없이), 연잎밥. Dinner: 밥, 오이소박이, 민어. Snacks/Other: 동아제약 박카스. more...
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Losing 2.3 kg a Week
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alrnrsha's Weight History
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