Weigh In record (no journal entry) for 24 October 2022
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62 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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215 kcal
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Fat: 9.52g | Prot: 9.68g | Carbs: 22.80g.
Breakfast: 小麥麵包, 瑞穗 全脂鮮乳 (230毫升). more...
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Gaining 0.0 kg a Week
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sansantseng's Weight History
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