Weigh In record (no journal entry) for 24 October 2022
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96.4 kg
Lost so far: 3.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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865 kcal
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Fat: 27.35g | Prot: 51.46g | Carbs: 96.62g.
Breakfast: Кириешки Сухарики, Голден Яблоко , Шаурма. more...
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Losing 0.9 kg a Week
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Badhisattva's Weight History
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