茉兒(⁠◡⁠ ⁠ω⁠ ⁠◡⁠)'s Journal, 24 Oct 22


View Diet Calendar, 24 October 2022:
1212 kcal Fat: 40.13g | Prot: 86.96g | Carbs: 133.83g.   Breakfast: 蘋果(去皮), 福樂 自然零無糖優格, 水煮蛋, 美麗樂 即溶豆粉. Lunch: 7-11 黃金玉米, 炒絲瓜, 炒莧菜, 炒高麗菜, 蒸蛋, 紅燒魚. Dinner: 蘋果, 水煮蛋, 金針菇, 小白菜, 高麗菜, 雞胸肉. Snacks/Other: 明治 (Meiji) 明治CACAO72%黑巧克力, 珍珍 魷魚絲, 康福先生 皇家泰奶冰淇淋, 詩特莉 綜合手工餅乾. more...
1498 kcal Exercise: Google Fit - 24 hours. more...

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我也超愛吃魚的🐟😍 
24 Oct 22 by member: yuzuru0212

     
 

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