Weigh In record (no journal entry) for 24 October 2022
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61.3 kg
Lost so far: 8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1119 kcal
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Fat: 68.38g | Prot: 34.90g | Carbs: 97.11g.
Dinner: Chef Select Pellkartoffelsalat mit Ei und Gurke, Lidl Gemüsefrikadellen. Snacks/Other: Studentenfutter. more...
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Gaining 4.9 kg a Week
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