早餐:無糖豆漿燕麥片&水煮蛋&堅果
View Diet Calendar, 24 October 2022:
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592 kcal
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Fat: 21.20g | Prot: 32.73g | Carbs: 67.60g.
Breakfast: Costco 蔓越莓乾, 桂格(Quaker) 莓果多穀飲, 義美 無加糖厚の豆奶, Costco 科克蘭無調味綜合堅果 (10g), 水煮蛋. Lunch: 潤餅. more...
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