Pika Crispi's Journal, 23 Oct 22

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Weigh In record (no journal entry) for 23 October 2022

70.8 kg Lost so far: 2.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2022:

1449 kcal

Fat: 72.11g | Prot: 66.64g | Carbs: 131.73g. Breakfast: Factura con Crema Pastelera, Recetas de la Abuela Bizcochos de Grasa, Café. Lunch: Biscochuelo, Matambre Arrollado. more...

2608 kcal

Exercise: correr - 1 hour and 29 minutes, Resting - 15 hours and 19 minutes, Sleeping - 7 hours and 12 minutes. more...

Gaining 0.4 kg a Week

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Pika Crispi's Weight History

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Pika Crispi's Journal, 23 Oct 22

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Pika Crispi's Weight History