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Maaaan! Essen gehen ist schrecklich… man überschreitet immer seine Grenze
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51.8 kg
Lost so far: 1.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1691 kcal
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Fat: 27.49g | Prot: 36.71g | Carbs: 194.49g.
Breakfast: Laugenstange, Kirschmarmelade, REWE Bäcker Brötchen . Lunch: Nudeln Fagmaggi. Dinner: Spätzle. Snacks/Other: Speiseeis, Apfelstrudel. more...
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steady weight
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z.wilhelm's Weight History
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