Weigh In record (no journal entry) for 23 October 2022
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65.2 kg
Lost so far: 0.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1473 kcal
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Fat: 94.05g | Prot: 47.89g | Carbs: 112.33g.
Breakfast: Пицца Домашняя, Клементины, Гиагинский Молзавод Топлёное Масло, Good Food Семечки Подсолнечника, Горбуша Соленая, Гречка Отварная. Lunch: Яблоко Желтое, Сметана , Пряник, Пышка Салат Мужские Грезы. more...
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Losing 0.0 kg a Week
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