bauchina.carol's Journal, 22 Oct 22


View Diet Calendar, 22 October 2022:
1358 kcal Fat: 68.13g | Prot: 146.88g | Carbs: 38.18g.   Breakfast: 黑咖啡, 義美 無加糖豆漿, Now Foods 燕麥麩皮. Lunch: 全聯 油雞胸, 全聯 鮭魚, 中華 中華超嫩豆腐. Dinner: 豆腐, 烤豬肉, 荷包蛋. Snacks/Other: 米森 乳清蛋白紅茶拿鐵. more...
1851 kcal Exercise: Apple Health - 24 hours. more...

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bauchina.carol's Weight History


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