Weigh In record (no journal entry) for 22 October 2022
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62 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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2090 kcal
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Fat: 70.08g | Prot: 159.28g | Carbs: 211.64g.
Breakfast: Poedersuiker, The Flower Farm Eat Plants Free of Palm Boter, Myprotein Vegan Mix, AH Havermoutvlokken, Danone Hüttenkäse , Gebakken Ei, Banaan, Bieten. Lunch: AH Pindakaas Crunch, Sperziebonen, AH Linzen Kikkererwten Doperwten Rijst. Snacks/Other: Barebells Protein Bar Salty Peanut. more...
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Losing 0.0 kg a Week
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sev_demi's Weight History
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