Weigh In record (no journal entry) for 22 October 2022
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98.5 kg
Lost so far: 8.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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626 kcal
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Fat: 13.39g | Prot: 24.50g | Carbs: 105.35g.
Breakfast: Luri Mermelada de Fresa Diet, Café con Leche de Soja, La Cestera Pan Centeno 52%, Manzana Golden, Peras. more...
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Gaining 0.3 kg a Week
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Rauletete's Weight History
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