Weigh In record (no journal entry) for 22 October 2022
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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859 kcal
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Fat: 34.66g | Prot: 27.88g | Carbs: 114.62g.
Breakfast: Банан, Бутерброд с Маслом и Сыром, Пестравка Сырок Творожный, Кофе с Молоком. Snacks/Other: Альпен Гольд Шоколад, Вкус Детства Яблочная Пастила , Кофе с Молоком, Банан. more...
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Losing 0.1 kg a Week
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Елена Сергеевна*'s Weight History
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