Weigh In record (no journal entry) for 22 October 2022
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62.2 kg
Lost so far: 8.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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939 kcal
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Fat: 32.73g | Prot: 82.45g | Carbs: 81.09g.
Breakfast: Акконд Конфета Птица Дивная, Яйцо, Макфа Пшеничная Мука, Творог 5%, Кофе с Молоком. Lunch: Кофе с Молоком, Кабачок, Курица Вареная. Dinner: Бананы, Кофе с Молоком. more...
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Gaining 1.4 kg a Week
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Galina♍️'s Weight History
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