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lillatul
Journal
01 Nov 17
lillatul's Journal, 01 Nov 17
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Weigh In record (no journal entry) for 01 November 2017
93.8 kg
Lost so far:
0 kg
.
Still to go:
42.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 November 2017:
198 kcal
Fat: 2.94g | Prot: 3.92g | Carbs: 40.14g.
Breakfast:
Jagung Rebus, Jagung Rebus, Nescafe Original 3 In 1.
more...
2433 kcal
Exercise:
Cooking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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lillatul's Weight History
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