Weigh In record (no journal entry) for 22 October 2022
|
101.4 kg
Lost so far: 9.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
901 kcal
|
Fat: 22.42g | Prot: 53.63g | Carbs: 133.37g.
Breakfast: Cappuccino, Mini banana bread. Lunch: Poulet au maroilles, Riz Blanc (à Longs Grains , Cuit). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|