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Maria de la Cruz
Journal
18 Mar 15
Maria de la Cruz's Journal, 18 Mar 15
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Weigh In record (no journal entry) for 18 March 2015
47.5 kg
Lost so far:
4.3 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2015:
1111 kcal
Fat: 78.36g | Prot: 86.45g | Carbs: 11.97g.
Breakfast:
Huevo, Harina de Coco.
Lunch:
Atún Aleta Amarilla.
Dinner:
Aceite de Coco, Huevo (Entero).
more...
1506 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Maria de la Cruz's Weight History
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