Weigh In record (no journal entry) for 21 October 2022
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69.7 kg
Lost so far: 41.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1691 kcal
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Fat: 48.44g | Prot: 167.93g | Carbs: 137.76g.
Breakfast: Blanc d'Oeuf, Fleury Michon Blanc de Dinde Halal, Myprotein Peanut Butter, Oeuf Dur, Lidl Flocons d’avoine Complets, Myprotein Collagen Protein, Myprotein Caséine Micellaire. Dinner: Lidl Thon au Naturel, Freshona Courgettes en Rondelles, Freshona Haricots Verts Très Fins. Snacks/Other: Lidl Pop Corn, Lidl Fruits Rouges Surgelés, Datte, Bonne Maman Compote de Rhubarbe, Myprotein Impact Whey Isolate, Myprotein Peanut Butter, Lindt Chocolat Noir 85%, Alesto Amandes, Lidl Fromage Blanc 0%, Graines de Chia Séchées, Céréal Bio Pancakes Son d'avoine, Pomme Golden, Lune de Miel Miel d'acacia. more...
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Gaining 0.5 kg a Week
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dadoo6907's Weight History
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