Weigh In record (no journal entry) for 21 October 2022
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56 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1511 kcal
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Fat: 77.61g | Prot: 67.33g | Carbs: 146.20g.
Breakfast: Сметана , Банан, Миндаль, Сгущенка, Творог 5%. Dinner: Сильпо Слойка с Вишней , Чудо Сырок с Кокосом, Вареное Яйцо, Авокадо. more...
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Gaining 0.0 kg a Week
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6w6dnk94ng's Weight History
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