fsm21's Journal, 21 Oct 22


View Diet Calendar, 21 October 2022:
1435 kcal Fat: 48.83g | Prot: 67.60g | Carbs: 184.16g.   Breakfast: 菠萝包, 皮卡思 颗粒花生酱, 浓缩咖啡, 橙子, 美心 全麦吐司. Lunch: 猪肉碎(煮熟), 鸭肉, 芥菜, 白米(中粒米,煮熟). Dinner: 奶酪面包. Snacks/Other: 圣女果, 木瓜, 糍粑. more...
2248 kcal Exercise: Apple Health - 24 hours. more...



     
 

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fsm21's Weight History


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