Weigh In record (no journal entry) for 21 October 2022
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112.1 kg
Lost so far: 9.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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354 kcal
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Fat: 7.36g | Prot: 13.35g | Carbs: 58.42g.
Breakfast: Сахар, Nescafe Gold, Каша Пшенная на Молоке. more...
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Losing 0.1 kg a Week
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Lopotusya's Weight History
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