Weigh In record (no journal entry) for 21 October 2022
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74.5 kg
Lost so far: 7.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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317 kcal
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Fat: 10.87g | Prot: 32.17g | Carbs: 21.48g.
Breakfast: Дикси Мандарины, Parmalat Молоко 0,5%, Коровка из Кореновки Творог 5%, Агрокомплекс Простокваша. more...
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steady weight
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Юлька-НЕжрулька's Weight History
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