Weigh In record (no journal entry) for 18 March 2015
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 58.86g | Prot: 70.57g | Carbs: 148.15g.
Breakfast: Huevo Frito, Noel Ducales. Lunch: Lomo de Cerdo, Jugo de Guayaba, Patacones, Ensalada Mixta, Tomates, Arvejas Verdes Cocidas, Hacendado Salsa de Champiñones. Dinner: Mantequilla, Mermelada, Galletas Saltinas. Snacks/Other: Mars Mini Chocolatina, Galletas de Chocolate (Blandas), Twix Twix, Colanta Yogur Griego. more...
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1714 kcal
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Exercise:
Elliptical - 17 minutes, Sleeping - 8 hours, Resting - 15 hours and 33 minutes, Walking (slow) - 3/kph - 10 minutes. more...
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Gaining 2.8 kg a Week
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