Weigh In record (no journal entry) for 20 October 2022
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94 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1397 kcal
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Fat: 36.70g | Prot: 42.04g | Carbs: 229.68g.
Breakfast: Mungunzá. Lunch: Bacon (Curado, Frito, Cozido), Farofa de Cenoura, Omelete ou Ovos Mexidos com Queijo. Dinner: Queijo Mozzarella, Café com Açúcar, Cuscuz (Cozido), Manteiga (com Sal). Snacks/Other: Maçã. more...
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Gaining 0.5 kg a Week
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suzanahellen's Weight History
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